Grief and Loss

Grief and loss are not just about the death of a loved one—they are about life. Each day people grieve over a job loss, an illness, or a relationship. No one is immune from the psychological impact of loss and grief. At CGCMFT, I take on the stance of a process consultant so you feel safe, accepted, and understood without judgment.

Rollo May reported in, Meaning of Anxiety, an individual begins to know itself in relation to others. As a systems therapist, this is liberating because it allows me to meet you where you are at. I will listen, ask questions, validate your experience, and provide compassionate care.

I will not view you as a victim of circumstance, rather an authority of your own life, shifting our work together from an “individualistic” perspective to a “holistic” perspective. You may discover that in relation to your loss you still hold other narratives such as strength, resilience, or ability to heal from emotional suffering. As a result are not alone. We will get through this together.