A common ground

Your sense of self is derived from your day to day events, history, culture, education, and your parents. This is done through the activation of your biological sensory system. Once data is taken in through your senses and processed by your mind, your thoughts produce an array of emotions which eventuate your experience and ultimately produce your truth about life. If you are not aware of your belief system, your thoughts and emotions will wear you down like an app depleting the battery life of your smartphone when gone unchecked.

Hence, with a background in systems theory, I discovered the power to change the patterns of our story line by paying attention to the details of our system. The gift of presence and the freedom to choose is what I desire to give to you. I do this by using your feelings as an important process towards self-awareness because feelings become the clue to your thoughts, behaviors, and belief systems. I do not instruct you with an alternate interpretation of feelings; rather, I ask process questions to increase your higher thinking. For instance, I will ask you what you think about your pain rather how you feel about your pain. My goal is always the same regardless of symptom, religion, culture or gender.

As a systems therapist this is liberating because it allows me to meet you where you are at. I listen, validate, show empathy, and provide compassion so you can pass the barriers that hold you back from living your quality of life. My goal is to increase your degree of self-differentiation and enhance the quality of your relational systems. I do this by helping you understand your cycles and patterns and by empowering you to ask for what you want. Hence, intention, effective communication, and commitment towards your vision becomes the foundation of our work together.

As a result, my mission is to provide you with the highest quality of emotional and mental health services so you can address your challenges. My intent is to support you, not on an individual basis, but rather as a person in the context of your relationships because healing takes place within relational systems; including your therapeutic relationship with me.

I look forward to meet you.