According to attachment scientist Louis Cozolino, our survival is not determined by being the fittest, but by being nurtured. Attachment is a critical aspect of our emotional development and shapes our relationships throughout our lives. At CGCMFT, Dr. Sahar provides premarital counseling to couples who are planning to get married but have concerns about their future. The goal of this counseling is to help couples navigate potential challenges by exploring their attachment styles, communication patterns, life goals, and expectations.

During the counseling sessions, Dr. Sahar facilitates open and honest discussions between couples, addressing various topics such as wedding plans, finances, sexual intimacy, and child-rearing. The counseling sessions are designed to provide a safe and neutral environment where couples can process their needs and work together to create a shared vision for their future.

Dr. Sahar welcomes all couples, including those in polyamorous and non-monogamous relationships, who are seeking positive change and growth in their relationship. She is passionate about exploring and supporting couples on their journey towards a fulfilling and meaningful relationship.